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I've been working with the personal trainer 2x a week for over a month... yeah, I gained a pound. I am so frustrated. I know you shouldn't just base it on pounds, but man. She doesn't take it easy on me either. I do have to say that my endurance is better and I don't feel like I can't move the day after I work out like I did when I started. I just need the fat to go away. It makes me want to cry.